Gluttony and Casein are two dietary concerns.

Autism is a disorder that requires a variety of treatments because there is no effective way to completely cure it. Studying diet is one way you can help keep the symptoms of autism under control. Parents of autistic children have reported that controlling their child's diet makes a significant difference in their child's behavior. Glutaton and casein are two major dietary concerns.

Glutton is a substance found in many common foods, the most common of which are wheat, rye, and oaks. Casein can be found in dairy products like milk. If you or your autistic child consumes a lot of foods that contain these ingredients, such as breads or cheeses, you may be able to better control autistic behavior by limiting your intake of these foods.

The difficulty in digesting glutton and casein stems from an inability to digest the peptides found in these substances. These extra peptides are absorbed into the bloodstream because they are not broken down as they would be in a normal body. Peptide levels that are elevated disrupt major brain functions, which contributes to the effects of autism. By removing foods containing glutton and casein from your or your child's diet, you can assist the body in breaking down the peptides present in the body. A simple urine test can be performed by your doctor to determine whether you or your child has a high absorption rate of these peptides.

Before making any major dietary changes, consult with a nutritionist or doctor. If you decide to eliminate glutton and casein from your diet, don't do it all at once. Cutting anything out of your diet abruptly is unhealthy, and your body may experience withdrawal symptoms. Instead, gradually reduce your consumption of breads, grains, and milk products until you are no longer consuming any. If you truly want to eliminate glutton and casein from your diet, your doctor can provide you with a comprehensive list of all the foods that contain them. However, the nutrients found in glutton and casein products may need to be obtained in another way, such as through dietary supplements. Again, your doctor can assist you in making this decision. Overall, eating a well-balanced diet is the healthiest option. Leaving glutton and casein products out of your or your child's diet may help control autistic behavior, so it is an option to consider, but eating a healthy diet is the best way to keep you and your family healthy overall.

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